WELCOME TO NIMBLE!

INTRO TO POLE

Your pole dancing journey starts here!

Our Intro to Pole class is designed for brand new beginners—if you have never touched a pole in your life, you’ll be in the right place! NO you do not need previous experience to join. YES you are strong enough! With consistency, our classes will help you gain all of the upper body strength you’ll need for pole dance. You got this!

Please note: our classes seat up to two people per pole. Our instructors will work in two groups, so you’ll each have a turn to practice on the pole while also meeting new people each class!

Current Intro to Pole sessions on our schedule: (all classes are 75 minutes)
Fridays at 4:30 PM
Saturdays at 11 AM
Sundays at 6:30 PM

Book now!

FAQs

  • You will be able to grip the pole better with skin showing! We recommend wearing shorts or looser pants that can be rolled up and a sports bra, tank top, or short sleeve shirt. Layers are a great way to make sure you get super warm before getting on the pole!

    Please do not apply lotion or body oil before pole class as it will make the pole slippery, and it will be harder for you to grip!

  • We have yoga mats, blocks, straps, and bands at the studio, but please bring a water bottle with you! There is a water fountain outside of the studio for you to fill up during class.

  • Nope! You will not need heels for our Intro to Pole classes. Once you have leveled out of Intro to Pole and are feeling comfortable in Level 1, you will be eligible to join our Heels Fundamentals and Flow class!

  • If you have never touched a pole before, please start with Intro to Pole.

    If you have taken pole dancing classes at other studios, but it’s your first time visiting EveryBody’s Nimble, please read the descriptions of our classes to see what fits your level! If you need help, you can always reach out to our studio manager at hi@everybodysnimble.com for a level audit!

  • We recommend taking Intro to Pole at least 3 - 5 times before moving up to Level 1.

    Most students are in Level 1 for around 10 classes before moving up to Level 2, but feel free to take any of our Level 1 & Up classes in the meantime!

  • Not at all—come exactly as you are! It is our job to make sure that you are safe during your whole pole journey. Our expert instructors will guide you the whole way through!

OUR BEST DEAL!

Take advantage of our discounted class passes for your first visit to the studio:

SINGLE DROP-IN

$25

  • Expires 1 month after purchase

  • For new students only

Purchase here

3 CLASSES

$75

  • 3 classes for $75 ($25 per class)

  • Expires 2 months after purchase

  • For new students only

Purchase here